Quitting is easy when you know how. Stop smoking with Change in You Therapies, Kidlington, Oxfordshire and I will help you to quit without alternative methods such as e-cigarettes or nicotine replacements.
As exam season is upon us I'm taken back to my University days, remembering the eerie silence in the overcrowded library, people rushing to exams, the tension of the exam hall, the relief and tears on faces of those who had finished. I used to get fed up of answering the seemingly endless "What did … Continue reading Exams- Stress and Anxiety
Weight loss often takes more than will power alone. Using hypnotherapy to manage your weight, behaviours and thoughts towards food is an painless and quick method to affect real change.