Hypnotherapy can help in so many areas. By working together we are able to accept, understand and overcome feelings, behaviours and even situations which are causing you enough distress to make you seek help to change.

Often when the most obvious symptoms or the hidden cause of a problem is dealt with, so much more of our life falls into place.

I believe that everybody is different and as a therapist will work with you as an individual to make sure our sessions meet the needs of your specific problem.

The length and number of sessions may vary with your particular needs but together we assess the best approach for you.

The list below is not exhaustive so if you do not feel your difficulty is listed, please feel free to get in touch to see how hypnotherapy can make a real-life change in you.

Call me on 07780801532 for a chat about your concerns or email if it’s easier via info@changeinyoutherapies.com

Hypnotherapy can help you to regain control over your feelings, thoughts and behaviour and put you back in the driver’s seat, click on the links below for further details:

• Smoking Cessation
• Anxiety Disorders and Panic Attacks
• Weight Management
• Working with your Self-Esteem
• Overcoming Fears and Phobias
• Improving Confidence
• Motivation
• Relaxation
• Stress Relief
• Insomnia
• Pain Management
• Nerves (Exams and Driving Tests)

….and more.