I appreciate that there is a growing number of Hypnotherapists and alternate therapists locally and so thank you for visiting my page.

My name is Dilys Codrington and I am a qualified hypnotherapist and psychotherapist. I am a Professional Member of  the National Hypnotherapy Society and adhere to their governance and ethical code of conduct.

I deliver tailor-made Hypnotherapy services to you in a comfortable and convenient setting.

I always hope to provide my clients with a professional but friendly service, working with you to overcome and accept any obstacles or disharmony which you may be experiencing.  My services are confidential and I like to think I provide a naturally relaxed and effective environment.

The solutions to our problems can usually be found within us, sometimes we just need help to bring it out.

Call today for your free consultation on 07780801532
 

Hypnotherapy can provide a simple and effective way to basically work things out and get on with life.

Areas I Can Help You With

I am here to listen and help you to make a difference in the following areas:

• Overcoming anxiety (including panic attacks and other anxiety-related issues)
• Improving your self-esteem
• Alleviating depression
• Overcoming fears and phobias
• Improving confidence
• Motivation
• Relaxation
• Weight management
• Stress relief
• Pain management
• Nerves (Exams and Driving Tests)
• Smoking cessation

….and more.

Hypnotherapy- The Basics

Hypnotherapy is simply the application of hypnosis in a therapeutic setting.

You and I discuss the issues and address the changes that you wish to make. I then help you to enter a relaxed state and the desired changes are then put to you through suggestions which when successful accepted by the subconscious is when the desired changes are made.

Hypnotherapy is not ideal for everybody and if you are experiencing any mental health difficulties or just not feeling yourself  please ask for a proper diagnosis from your doctor.

In my experience, the best levels of success are achieved when the client works with the therapist towards the solution. Hypnotherapy is not magic (although sometimes it may feel that way) and so a good level of commitment is required from the client in order for hypnotherapy to be work effectively.

Further information on Hypnosis

I have posted a few helpful sites here for you.

Contact me today for your free consultation and discuss how by working together, we can help to make a real life change in you.

Call today on 07780801532, email me directly via info@changeinyoutherapies.com or fill out the simple form below.