Overcome heartache. Learning to love again with hypnotherapy. Local Hypnotherapist in Kidlington, Oxford.
When we need to feel better about ourselves the long - lasting solution is to find it from within.
As exam season is upon us I'm taken back to my University days, remembering the eerie silence in the overcrowded library, people rushing to exams, the tension of the exam hall, the relief and tears on faces of those who had finished. I used to get fed up of answering the seemingly endless "What did … Continue reading Exams- Stress and Anxiety
Weight loss often takes more than will power alone. Using hypnotherapy to manage your weight, behaviours and thoughts towards food is an painless and quick method to affect real change.
Welcome to Change in You Therapies. Hypnotherapy has taken me on such a surprising journey and I can't wait to share my experiences with you all. The changes that can be made are amazing and can be so quick that your life can change faster than you could have imagined.... This is just the first … Continue reading Welcome
I attended an indoor athletics event in London recently. During the 60m finals the athletes endured 4 false starts before the race finally began. The tension in the audience was amazing and it got me thinking as to how the athletes might be feeling, the psychology behind their training and in turn how hypnotherapy would … Continue reading Improve your sporting performance with Hypnotherapy