Hypnotherapy can help you to release yourself from the confines and limitations of Anxiety and Panic attacks.
Category: oxford
Spring cleaning!
Sometimes life needs a little spring clean. After doing the same thing of maintaining old habits, routines and behaviours for years, we need reminding that we are all allowed a refresh once in a while. I'm finding myself in the midst of a spring clean, feeling more motivated and up for the challenge which for … Continue reading Spring cleaning!
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Self-esteem- Finding it within…
When we need to feel better about ourselves the long - lasting solution is to find it from within.
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Overcome your Performance Anxiety
When you find performance anxiety holding your back from doing what you love, hypnotherapy can help...
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Weight-Management… quick and healthy results
Weight loss often takes more than will power alone. Using hypnotherapy to manage your weight, behaviours and thoughts towards food is an painless and quick method to affect real change.
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Welcome
Welcome to Change in You Therapies. Hypnotherapy has taken me on such a surprising journey and I can't wait to share my experiences with you all. The changes that can be made are amazing and can be so quick that your life can change faster than you could have imagined.... This is just the first … Continue reading Welcome
Change in You Therapies- Oxfordshire 
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