Hypnotherapy can help you to release yourself from the confines and limitations of Anxiety and Panic attacks.
Sometimes life needs a little spring clean. After doing the same thing of maintaining old habits, routines and behaviours for years, we need reminding that we are all allowed a refresh once in a while. I'm finding myself in the midst of a spring clean, feeling more motivated and up for the challenge which for … Continue reading Spring cleaning!
When we need to feel better about ourselves the long - lasting solution is to find it from within.
When you find performance anxiety holding your back from doing what you love, hypnotherapy can help...
Weight loss often takes more than will power alone. Using hypnotherapy to manage your weight, behaviours and thoughts towards food is an painless and quick method to affect real change.
Welcome to Change in You Therapies. Hypnotherapy has taken me on such a surprising journey and I can't wait to share my experiences with you all. The changes that can be made are amazing and can be so quick that your life can change faster than you could have imagined.... This is just the first … Continue reading Welcome