Anxiety… time to let go?

Hypnotherapy can help you to release yourself from the confines and limitations of Anxiety and Panic attacks.


Ready to stop smoking?

Quitting is easy when you know how. Stop smoking with Change in You Therapies, Kidlington, Oxfordshire and I will help you to quit without alternative methods such as e-cigarettes or nicotine replacements.

Improve your sporting performance with Hypnotherapy

I attended an indoor athletics event in London recently. During the 60m finals the athletes endured 4 false starts before the race finally began.¬† The tension in the audience was amazing and it got me thinking as to how the athletes might be feeling, the psychology behind their training and in turn how hypnotherapy would … Continue reading Improve your sporting performance with Hypnotherapy

Upcoming events- Join me

Considering Hypnotherapy but not quite sure if it's for you? Why not attend a group session. A chance to experience hypnosis first hand in a casual and comfortable environment. ¬†Different sessions are offered monthly you be make to keep checking for updates. ...and Relax... Join me for regular group relaxation sessions in Tackley -Thursdays, fortnightly … Continue reading Upcoming events- Join me