Sexual abuse and assault can be an uncomfortable subject for some. Living in the aftermath is even harder. Hypnotherapy can help with the healing process and help in managing the secondary effects survivors may experience.
Category: hypnotherapy
Anxiety… time to let go?
Hypnotherapy can help you to release yourself from the confines and limitations of Anxiety and Panic attacks.
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When love hurts…
Overcome heartache. Learning to love again with hypnotherapy. Local Hypnotherapist in Kidlington, Oxford.
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Self-esteem- Finding it within…
When we need to feel better about ourselves the long - lasting solution is to find it from within.
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Overcome your Performance Anxiety
When you find performance anxiety holding your back from doing what you love, hypnotherapy can help...
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Ready to stop smoking?
Quitting is easy when you know how. Stop smoking with Change in You Therapies, Kidlington, Oxfordshire and I will help you to quit without alternative methods such as e-cigarettes or nicotine replacements.
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Exams- Stress and Anxiety
As exam season is upon us I'm taken back to my University days, remembering the eerie silence in the overcrowded library, people rushing to exams, the tension of the exam hall, the relief and tears on faces of those who had finished. I used to get fed up of answering the seemingly endless "What did … Continue reading Exams- Stress and Anxiety
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Weight-Management… quick and healthy results
Weight loss often takes more than will power alone. Using hypnotherapy to manage your weight, behaviours and thoughts towards food is an painless and quick method to affect real change.
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Fear of Dentists-Dentophobia
Visiting the dentist can cause huge levels of distress. Read on the see how hypnotherapy can help you to overcome your fears and phobias
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Welcome
Welcome to Change in You Therapies. Hypnotherapy has taken me on such a surprising journey and I can't wait to share my experiences with you all. The changes that can be made are amazing and can be so quick that your life can change faster than you could have imagined.... This is just the first … Continue reading Welcome
Change in You Therapies- Oxfordshire 
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